Wow! You are really sticking to your guns. -24.3 kg = -53.5 lb ❗
Yep, I’m currently slowing down (consciously). It’s going to take a while to shed the weight and even longer to maintain it, so why not experiment a bit.
Either way, thanks for your encouragement as well 😀
Actually, I’m glad you’re slowing down. From what you’ve shared, you have an exercise program in place and have changed your diet so you’re on a good path. Extremes either way are not wise.
Ill need to make you try water polo when you get back to Iceland.
Sure. No idea what it is about, but it sounds interesting 😉
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